Aleksey Demyanov 500m row
500m
Meters
2:19.1
Time
2:19.1
Pace
25
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 88 |
January 23, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 19 | 141 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 24 | 136 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 22 | 143 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 18 | 143 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 18 | 143 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 17 | 143 |
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Workout Graph
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