Aleksey Demyanov 500m row
500m
Meters
2:16.6
Time
2:16.6
Pace
28
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 97 |
January 23, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 19 | 126 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 22 | 134 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 20 | 124 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 20 | 124 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 18 | 124 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 18 | 124 |
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Workout Graph
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