Aleksey Demyanov 2500m row
2,500
Meters
9:44.7
Time
1:56.9
Pace
169
Calories
130
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 100 |
January 23, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.7 | 2,500 | 1:56.9 | 219 | 1053 | 169 | 23 | 130 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 33 | 24 | 131 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 34 | 23 | 96 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 34 | 23 | 148 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 34 | 23 | 141 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1059 | 34 | 22 | 135 |
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Workout Graph
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