Aleksey Demyanov 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
27
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 99 |
January 23, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 19 | 112 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 23 | 139 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 18 | 77 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 | 76 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 18 | 133 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 17 | 139 |
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Workout Graph
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