Aleksey Demyanov 2500m row
2,500m
Meters
9:46.3
Time
1:57.2
Pace
170
Calories
149
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 96 |
January 23, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.3 | 2,500m | 1:57.2 | 217 | 1047 | 23 | 149 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 23 | 157 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 23 | 98 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 22 | 164 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 24 | 163 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 23 | 163 |
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Workout Graph
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