Aleksey Demyanov 3750m row
3,750m
Meters
15:34.4
Time
2:04.5
Pace
237
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 94 |
January 26, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.4 | 3,750m | 2:04.5 | 181 | 922 | 17 | 145 |
| 3:23.0 | 800m | 2:06.8 | 171 | 889 | 17 | 144 |
| 3:20.5 | 1,600m | 2:05.3 | 178 | 912 | 17 | 122 |
| 3:21.1 | 2,400m | 2:05.6 | 176 | 906 | 17 | 155 |
| 3:19.7 | 3,200m | 2:04.8 | 180 | 919 | 16 | 147 |
| 2:10.1 | 3,750m | 1:58.2 | 212 | 1028 | 18 | 158 |
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Workout Graph
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