Aleksey Demyanov 3750m row
3,750m
Meters
14:57.3
Time
1:59.6
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 94 |
January 26, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.3 | 3,750m | 1:59.6 | 204 | 1003 | 23 |
| 3:15.6 | 800m | 2:02.2 | 192 | 959 | 20 |
| 3:15.9 | 1,600m | 2:02.4 | 191 | 956 | 21 |
| 3:11.6 | 2,400m | 1:59.7 | 204 | 1001 | 24 |
| 3:09.6 | 3,200m | 1:58.5 | 210 | 1023 | 25 |
| 2:04.6 | 3,750m | 1:53.2 | 241 | 1128 | 26 |
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Workout Graph
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