Aleksey Demyanov 3750m row
3,750
Meters
14:57.3
Time
1:59.6
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 94 |
January 26, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:57.3 | 3,750 | 1:59.6 | 204 | 998 | 249 | 23 |
| 3:15.6 | 800 | 2:02.2 | 192 | 957 | 52 | 20 |
| 3:15.9 | 1,600 | 2:02.4 | 191 | 955 | 52 | 21 |
| 3:11.6 | 2,400 | 1:59.7 | 204 | 995 | 53 | 24 |
| 3:09.6 | 3,200 | 1:58.5 | 210 | 1006 | 53 | 25 |
| 2:04.6 | 3,750 | 1:53.2 | 241 | 1126 | 39 | 26 |
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Workout Graph
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