Aleksey Demyanov 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 94 |
January 26, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 20 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 24 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 18 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 21 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 20 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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