Aleksey Demyanov 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 94 |
January 26, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 27 | 20 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 24 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 5 | 18 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 21 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 5 | 20 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 18 |
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Workout Graph
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