Aleksey Demyanov 3750m row
3,750m
Meters
15:31.5
Time
2:04.2
Pace
238
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 94 |
January 26, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.5 | 3,750m | 2:04.2 | 183 | 928 | 18 |
| 3:23.6 | 800m | 2:07.2 | 170 | 884 | 19 |
| 3:21.4 | 1,600m | 2:05.8 | 175 | 903 | 17 |
| 3:21.2 | 2,400m | 2:05.7 | 176 | 905 | 18 |
| 3:16.2 | 3,200m | 2:02.6 | 190 | 953 | 18 |
| 2:09.1 | 3,750m | 1:57.3 | 217 | 1045 | 20 |
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Workout Graph
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