Aleksey Demyanov 1007m row
1,007m
Meters
4:39.8
Time
2:18.9
Pace
57
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 88 |
January 30, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,007m | 2:18.9 | 131 | 749 | 17 | 140 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 19 | 139 |
| 1:23.0 | 600m | 2:18.3 | 132 | 755 | 18 | 129 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 16 | 140 |
| 0:29.1 | 1,007m | 2:15.9 | 139 | 779 | 16 | 152 |
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Workout Graph
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