Aleksey Demyanov 300m row
300m
Meters
0:51.9
Time
1:26.5
Pace
30
Calories
159
Heart Rate
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2161 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 143 |
January 30, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.9 | 300m | 1:26.5 | 541 | 2161 | 33 | 159 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 34 | 137 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 31 | 165 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 35 | 176 |
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Workout Graph
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