Aleksey Demyanov 1200m row
1,200m
Meters
5:14.9
Time
2:11.2
Pace
72
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 88 |
January 30, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,200m | 2:11.2 | 155 | 833 | 19 | 137 |
| 1:24.8 | 300m | 2:21.3 | 124 | 726 | 22 | 115 |
| 1:20.4 | 600m | 2:14.0 | 145 | 800 | 19 | 127 |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 17 | 162 |
| 1:11.6 | 1,200m | 1:59.3 | 206 | 1008 | 18 | 147 |
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Workout Graph
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