Aleksey Demyanov 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 88 |
January 30, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 17 | 139 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 19 | 137 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 18 | 141 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 17 | 138 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 16 | 137 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 18 | 142 |
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Workout Graph
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