Aleksey Demyanov 3750m row
3,750m
Meters
14:56.5
Time
1:59.5
Pace
249
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 91 |
February 01, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.5 | 3,750m | 1:59.5 | 205 | 1005 | 20 | 159 |
| 3:12.5 | 800m | 2:00.3 | 201 | 991 | 20 | 153 |
| 3:13.1 | 1,600m | 2:00.6 | 199 | 985 | 19 | 156 |
| 3:12.5 | 2,400m | 2:00.3 | 201 | 991 | 20 | 157 |
| 3:11.8 | 3,200m | 1:59.8 | 203 | 999 | 19 | 164 |
| 2:06.5 | 3,750m | 1:55.0 | 230 | 1092 | 25 | 168 |
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Workout Graph
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