Aleksey Demyanov 500m row
500m
Meters
2:13.0
Time
2:13.0
Pace
27
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 91 |
February 01, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 17 | 140 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 21 | 131 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 16 | 142 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 18 | 147 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 16 | 141 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 17 | 141 |
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Workout Graph
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