Aleksey Demyanov 3750m row
3,750m
Meters
15:53.0
Time
2:07.0
Pace
231
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 91 |
February 01, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.0 | 3,750m | 2:07.0 | 171 | 887 | 18 | 154 |
| 3:25.2 | 800m | 2:08.2 | 166 | 871 | 18 | 149 |
| 3:25.1 | 1,600m | 2:08.1 | 166 | 871 | 17 | 149 |
| 3:23.8 | 2,400m | 2:07.3 | 169 | 882 | 18 | 154 |
| 3:24.6 | 3,200m | 2:07.8 | 167 | 876 | 18 | 155 |
| 2:14.3 | 3,750m | 2:02.0 | 192 | 961 | 21 | 163 |
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Workout Graph
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