Aleksey Demyanov 1250m row
1,250
Meters
5:07.8
Time
2:03.1
Pace
78
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 99 |
February 07, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 1,250 | 2:03.1 | 188 | 912 | 78 | 19 | 144 |
| 1:17.6 | 300 | 2:09.3 | 162 | 835 | 18 | 23 | 131 |
| 1:15.4 | 600 | 2:05.6 | 176 | 859 | 18 | 18 | 138 |
| 1:13.4 | 900 | 2:02.3 | 191 | 931 | 19 | 18 | 141 |
| 1:10.1 | 1,200 | 1:56.8 | 219 | 1027 | 20 | 18 | 157 |
| 0:11.3 | 1,250 | 1:53.0 | 243 | 955 | 3 | 21 | 157 |
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Workout Graph
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