Aleksey Demyanov 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
28
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
| Drag Factor | 98 |
February 07, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 15 | 141 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 17 | 138 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 16 | 142 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 13 | 142 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 16 | 143 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 16 | 144 |
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Workout Graph
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