Aleksey Demyanov 2500m row
2,500m
Meters
11:01.9
Time
2:12.3
Pace
160
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 98 |
February 07, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,500m | 2:12.3 | 151 | 819 | 20 | 154 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 23 | 146 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 19 | 154 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 18 | 154 |
| 2:49.1 | 2,000m | 2:49.1 | 72 | 549 | 14 | 148 |
| 1:50.5 | 2,500m | 1:50.5 | 259 | 1192 | 26 | 171 |
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Workout Graph
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