Aleksey Demyanov 500m row
500m
Meters
2:19.5
Time
2:19.5
Pace
26
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 97 |
February 07, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 18 | 147 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 20 | 139 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 19 | 143 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 17 | 145 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 18 | 157 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 18 | 155 |
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Workout Graph
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