Aleksey Demyanov 1250m row
1,250m
Meters
5:07.1
Time
2:02.8
Pace
79
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 93 |
February 09, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,250m | 2:02.8 | 189 | 949 | 20 | 156 |
| 1:19.2 | 300m | 2:12.0 | 152 | 823 | 27 | 154 |
| 1:13.0 | 600m | 2:01.6 | 194 | 968 | 19 | 156 |
| 1:09.6 | 900m | 1:56.0 | 224 | 1071 | 18 | 164 |
| 1:13.7 | 1,200m | 2:02.8 | 189 | 949 | 20 | 154 |
| 0:11.6 | 1,250m | 1:56.0 | 224 | 1071 | 16 | 155 |
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Workout Graph
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