Aleksey Demyanov 3750m row
3,750
Meters
14:55.5
Time
1:59.4
Pace
249
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 93 |
February 09, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.5 | 3,750 | 1:59.4 | 206 | 1007 | 249 | 17 |
| 3:13.0 | 800 | 2:00.6 | 199 | 986 | 52 | 17 |
| 3:12.4 | 1,600 | 2:00.2 | 201 | 992 | 53 | 17 |
| 3:11.6 | 2,400 | 1:59.7 | 204 | 1001 | 53 | 18 |
| 3:11.9 | 3,200 | 1:59.9 | 203 | 998 | 53 | 18 |
| 2:06.6 | 3,750 | 1:55.0 | 230 | 1090 | 38 | 19 |
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Workout Graph
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