Aleksey Demyanov 3750m row
3,750
Meters
14:52.9
Time
1:59.0
Pace
250
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 105 |
February 11, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.9 | 3,750 | 1:59.0 | 207 | 1013 | 250 | 19 |
| 3:14.1 | 800 | 2:01.3 | 196 | 974 | 52 | 18 |
| 3:12.5 | 1,600 | 2:00.3 | 201 | 991 | 53 | 18 |
| 3:11.5 | 2,400 | 1:59.6 | 204 | 1002 | 53 | 18 |
| 3:12.7 | 3,200 | 2:00.4 | 200 | 989 | 52 | 19 |
| 2:02.1 | 3,750 | 1:51.0 | 256 | 1180 | 40 | 24 |
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Workout Graph
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