Aleksey Demyanov 1250m row
1,250m
Meters
5:23.4
Time
2:09.3
Pace
75
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 93 |
February 13, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,250m | 2:09.3 | 162 | 856 | 19 | 128 |
| 1:18.1 | 300m | 2:10.1 | 159 | 846 | 22 | 118 |
| 1:18.4 | 600m | 2:10.6 | 157 | 839 | 21 | 131 |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 16 | 130 |
| 1:16.3 | 1,200m | 2:07.1 | 170 | 885 | 17 | 129 |
| 0:12.4 | 1,250m | 2:04.0 | 184 | 931 | 19 | 133 |
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Workout Graph
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