Aleksey Demyanov 1250m row
1,250
Meters
5:28.2
Time
2:11.2
Pace
74
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 94 |
February 15, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,250 | 2:11.2 | 155 | 811 | 74 | 21 |
| 1:25.6 | 300 | 2:22.6 | 121 | 672 | 16 | 29 |
| 1:19.5 | 600 | 2:12.5 | 150 | 815 | 18 | 20 |
| 1:15.9 | 900 | 2:06.5 | 173 | 853 | 18 | 19 |
| 1:14.9 | 1,200 | 2:04.8 | 180 | 913 | 19 | 23 |
| 0:12.3 | 1,250 | 2:03.0 | 188 | 878 | 3 | 15 |
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Workout Graph
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