Aleksey Demyanov 3750m row
3,750
Meters
15:29.5
Time
2:03.9
Pace
239
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 94 |
February 15, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.5 | 3,750 | 2:03.9 | 184 | 925 | 239 | 17 |
| 3:20.0 | 800 | 2:05.0 | 179 | 900 | 50 | 18 |
| 3:20.9 | 1,600 | 2:05.5 | 177 | 895 | 50 | 16 |
| 3:19.3 | 2,400 | 2:04.5 | 181 | 921 | 51 | 17 |
| 3:19.2 | 3,200 | 2:04.5 | 181 | 921 | 51 | 17 |
| 2:10.1 | 3,750 | 1:58.2 | 212 | 1023 | 37 | 18 |
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Workout Graph
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