Aleksey Demyanov 500m row

500m

Meters

2:10.8

Time

2:10.8

Pace

29

Calories

Average Watts156
Calories Per Hour838
Stroke Rate18
Stroke Count40
Drag Factor94

February 15, 2023 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.8 500m 2:10.8 156 838 18
0:27.8 100m 2:19.0 130 748 24
0:25.9 200m 2:09.5 161 854 16
0:25.8 300m 2:09.0 163 861 19
0:25.5 400m 2:07.5 169 881 16
0:25.7 500m 2:08.5 165 867 16

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Workout Graph

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