Aleksey Demyanov 6x0:20/1:30r row
723m
Meters
2:00.0
Time
1:22.9
Pace
77
Calories
155
Heart Rate
| Rest Distance | 1,459m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,182m |
| Overall Time | 11:00.0 |
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2407 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 165 |
February 15, 2023 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 723m | 1:22.9 | 612 | 2407 | 38 | 155 |
| 0:20.0 | 119m | 1:24.0 | 590 | 2329 | 36 | 138 |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 36 | 156 |
| 0:20.0 | 122m | 1:21.9 | 636 | 2487 | 36 | 159 |
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 36 | 165 |
| 0:20.0 | 122m | 1:21.9 | 636 | 2487 | 42 | 160 |
| 0:20.0 | 123m | 1:21.3 | 651 | 2541 | 42 | 154 |
| r1,459m |
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Workout Graph
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