Aleksey Demyanov 500m row
500m
Meters
2:19.9
Time
2:19.9
Pace
26
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 90 |
February 15, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 17 | 132 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 20 | 129 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 17 | 134 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 18 | 126 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 15 | 137 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 18 | 136 |
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Workout Graph
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