Aleksey Demyanov 1250m row
1,250m
Meters
5:08.8
Time
2:03.5
Pace
80
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 89 |
February 20, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,250m | 2:03.5 | 186 | 939 | 23 | 151 |
| 1:22.7 | 300m | 2:17.8 | 134 | 760 | 28 | 141 |
| 1:16.7 | 600m | 2:07.8 | 168 | 876 | 20 | 146 |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 18 | 155 |
| 1:07.8 | 1,200m | 1:53.0 | 243 | 1134 | 20 | 157 |
| 0:10.0 | 1,250m | 1:40.0 | 350 | 1504 | 30 | 158 |
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Workout Graph
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