Aleksey Demyanov 3750m row
3,750m
Meters
15:10.0
Time
2:01.3
Pace
244
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 95 |
February 20, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 3,750m | 2:01.3 | 196 | 974 | 22 | 160 |
| 3:15.0 | 800m | 2:01.8 | 193 | 965 | 19 | 156 |
| 3:16.2 | 1,600m | 2:02.6 | 190 | 953 | 23 | 159 |
| 3:17.3 | 2,400m | 2:03.3 | 187 | 942 | 23 | 156 |
| 3:15.4 | 3,200m | 2:02.1 | 192 | 961 | 23 | 161 |
| 2:06.2 | 3,750m | 1:54.7 | 232 | 1097 | 22 | 172 |
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Workout Graph
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