Aleksey Demyanov 500m row
500m
Meters
2:18.5
Time
2:18.5
Pace
26
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 94 |
February 20, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 21 | 138 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 21 | 134 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 22 | 136 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 22 | 140 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 20 | 142 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 | 141 |
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Workout Graph
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