Aleksey Demyanov 5x0:20/1:40r row
605m
Meters
1:40.0
Time
1:22.6
Pace
65
Calories
162
Heart Rate
| Rest Distance | 1,525m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,130m |
| Overall Time | 10:00.0 |
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2433 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 155 |
February 20, 2023 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 605m | 1:22.6 | 620 | 2433 | 37 | 162 |
| 0:20.0 | 122m | 1:21.9 | 636 | 2487 | 39 | 144 |
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 39 | 167 |
| 0:20.0 | 123m | 1:21.3 | 651 | 2541 | 39 | 170 |
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 36 | 165 |
| 0:20.0 | 119m | 1:24.0 | 590 | 2329 | 36 | 165 |
| r1,525m |
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Workout Graph
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