Aleksey Demyanov 500m row
500m
Meters
2:17.6
Time
2:17.6
Pace
26
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 89 |
February 20, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 20 | 135 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 21 | 126 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 | 131 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 18 | 134 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 18 | 140 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 24 | 146 |
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Workout Graph
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