Aleksey Demyanov 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 65 |
February 28, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 929 | 31 | 19 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 22 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 18 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 20 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 20 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 18 |
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Workout Graph
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