Aleksey Demyanov 651m row
651
Meters
3:00.9
Time
2:18.9
Pace
35
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 72 |
February 28, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.9 | 651 | 2:18.9 | 130 | 696 | 35 | 20 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 23 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 22 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 18 |
| 0:13.9 | 651 | 2:16.2 | 138 | 517 | 2 | 17 |
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Workout Graph
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