Aleksey Demyanov 500m row
500m
Meters
2:26.5
Time
2:26.5
Pace
25
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 86 |
March 02, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 16 | 138 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 19 | 137 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 16 | 136 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 16 | 136 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 15 | 141 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 15 | 140 |
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Workout Graph
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