Aleksey Demyanov 3750m row
3,750
Meters
15:31.5
Time
2:04.2
Pace
238
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 93 |
March 02, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:31.5 | 3,750 | 2:04.2 | 183 | 928 | 238 | 21 | 163 |
| 3:16.7 | 800 | 2:02.9 | 188 | 948 | 51 | 20 | 159 |
| 3:18.0 | 1,600 | 2:03.7 | 185 | 935 | 51 | 20 | 164 |
| 3:22.8 | 2,400 | 2:06.7 | 172 | 891 | 50 | 20 | 164 |
| 3:21.0 | 3,200 | 2:05.6 | 177 | 907 | 50 | 23 | 165 |
| 2:13.2 | 3,750 | 2:01.0 | 197 | 978 | 36 | 24 | 165 |
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Workout Graph
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