Aleksey Demyanov 500m row
500m
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 93 |
March 02, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 18 | 138 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 22 | 131 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 19 | 138 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 17 | 145 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 17 | 139 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 19 | 139 |
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Workout Graph
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