Aleksey Demyanov 3750m row
3,750m
Meters
16:04.9
Time
2:08.6
Pace
233
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 94 |
March 06, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.9 | 3,750m | 2:08.6 | 164 | 865 | 17 | 147 |
| 3:34.0 | 800m | 2:13.7 | 146 | 803 | 19 | 143 |
| 3:23.5 | 1,600m | 2:07.1 | 170 | 885 | 17 | 145 |
| 3:24.8 | 2,400m | 2:08.0 | 167 | 874 | 17 | 149 |
| 3:27.2 | 3,200m | 2:09.5 | 161 | 854 | 17 | 148 |
| 2:15.3 | 3,750m | 2:03.0 | 188 | 947 | 19 | 152 |
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Workout Graph
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