Aleksey Demyanov 3750m row
3,750m
Meters
15:48.3
Time
2:06.4
Pace
232
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 107 |
March 06, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.3 | 3,750m | 2:06.4 | 173 | 895 | 18 | 150 |
| 3:24.5 | 800m | 2:07.8 | 168 | 876 | 18 | 145 |
| 3:24.1 | 1,600m | 2:07.5 | 169 | 880 | 18 | 147 |
| 3:24.5 | 2,400m | 2:07.8 | 168 | 876 | 18 | 148 |
| 3:23.9 | 3,200m | 2:07.4 | 169 | 882 | 18 | 151 |
| 2:11.4 | 3,750m | 1:59.4 | 205 | 1006 | 20 | 160 |
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Workout Graph
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