Aleksey Demyanov 3750m row
3,750m
Meters
15:36.6
Time
2:04.8
Pace
238
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 107 |
March 06, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.6 | 3,750m | 2:04.8 | 180 | 918 | 19 | 156 |
| 3:22.9 | 800m | 2:06.8 | 172 | 890 | 19 | 148 |
| 3:25.0 | 1,600m | 2:08.1 | 166 | 872 | 18 | 151 |
| 3:23.3 | 2,400m | 2:07.0 | 171 | 887 | 19 | 154 |
| 3:21.0 | 3,200m | 2:05.6 | 177 | 907 | 20 | 160 |
| 2:04.4 | 3,750m | 1:53.0 | 242 | 1132 | 20 | 171 |
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Workout Graph
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