Aleksey Demyanov 500m row
500m
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 92 |
March 06, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 16 | 142 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 19 | 149 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 16 | 143 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 16 | 139 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 16 | 140 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 16 | 141 |
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Workout Graph
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