Aleksey Demyanov 1250m row
1,250m
Meters
5:20.6
Time
2:08.2
Pace
76
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 89 |
March 09, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,250m | 2:08.2 | 166 | 871 | 22 | 144 |
| 1:18.5 | 300m | 2:10.8 | 156 | 837 | 35 | 135 |
| 1:19.3 | 600m | 2:12.1 | 152 | 821 | 19 | 138 |
| 1:15.7 | 900m | 2:06.1 | 174 | 899 | 18 | 146 |
| 1:14.4 | 1,200m | 2:04.0 | 184 | 931 | 19 | 152 |
| 0:12.7 | 1,250m | 2:07.0 | 171 | 888 | 19 | 149 |
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Workout Graph
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