Aleksey Demyanov 3750m row
3,750m
Meters
15:12.1
Time
2:01.6
Pace
243
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 89 |
March 09, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.1 | 3,750m | 2:01.6 | 195 | 969 | 19 | 160 |
| 3:16.8 | 800m | 2:03.0 | 188 | 947 | 18 | 152 |
| 3:17.9 | 1,600m | 2:03.6 | 185 | 936 | 17 | 156 |
| 3:17.3 | 2,400m | 2:03.3 | 187 | 942 | 17 | 159 |
| 3:16.3 | 3,200m | 2:02.6 | 190 | 952 | 18 | 162 |
| 2:03.8 | 3,750m | 1:52.5 | 246 | 1144 | 25 | 173 |
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Workout Graph
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