Aleksey Demyanov 3750m row
3,750m
Meters
15:51.7
Time
2:06.8
Pace
233
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 89 |
March 09, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.7 | 3,750m | 2:06.8 | 171 | 889 | 17 | 152 |
| 3:25.3 | 800m | 2:08.3 | 166 | 870 | 17 | 145 |
| 3:27.8 | 1,600m | 2:09.8 | 160 | 849 | 16 | 150 |
| 3:26.0 | 2,400m | 2:08.7 | 164 | 864 | 17 | 145 |
| 3:24.2 | 3,200m | 2:07.6 | 168 | 879 | 17 | 154 |
| 2:08.3 | 3,750m | 1:56.6 | 221 | 1059 | 20 | 167 |
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Workout Graph
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