Aleksey Demyanov 500m row
500m
Meters
2:20.5
Time
2:20.5
Pace
25
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 89 |
March 09, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 16 | 133 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 19 | 128 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 17 | 134 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 15 | 137 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 18 | 136 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 15 | 134 |
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Workout Graph
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