Aleksey Demyanov 2500m row
2,500m
Meters
10:08.5
Time
2:01.7
Pace
161
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 89 |
March 09, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,500m | 2:01.7 | 194 | 968 | 18 | 159 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 21 | 150 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 18 | 158 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 18 | 156 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 18 | 161 |
| 1:56.3 | 2,500m | 1:56.3 | 222 | 1065 | 19 | 171 |
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Workout Graph
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