Aleksey Demyanov 500m row
500m
Meters
2:25.2
Time
2:25.2
Pace
25
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 89 |
March 09, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 16 | 134 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 19 | 125 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 17 | 134 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 15 | 137 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 14 | 141 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 15 | 136 |
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Workout Graph
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