Aleksey Demyanov 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
| Drag Factor | 89 |
March 09, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 15 | 141 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 17 | 128 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 15 | 140 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 15 | 144 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 15 | 149 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 13 | 145 |
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Workout Graph
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